Virtual therapy for individuals & couples
in Ontario 馃嚚馃嚘

You've been strong

for a long time.

You don't have to

do this alone.

Whether it's anxiety that won't quiet down, relationship tension that keeps coming back, or simply the exhaustion of carrying so much, virtual therapy can be the space where something finally shifts.

Agalya Ratnarajah

BSW, MSW, RSW 路 Registered Social Worker

Nearly 25 years of experience

Free 15-minute consultation 路 No pressure, just a conversation

Registered with OCSWSSW
Evenings and Weekends Available
100% Online via Video or Audio

You might recognize yourself in one of these

I support children, youth, adults, and couples navigating a wide range of challenges. Whatever brought you here, you're in the right place.

Anxiety and Stress
Depression
Relationship Issues
Divorce and Co-parenting
Trauma
Family Conflict
Life Transitions
Parenting Challenges
Postpartum Support
Women's Issues
Rise After Abuse
Coping Skills

Free 15-minute consultation 路 No pressure, just a conversation

Tailored to you.

Never a formula.

With nearly 25 years of experience, I've learned that healing doesn't come from a script. It comes from being truly seen and meeting you exactly where you are.

My approach is trauma-informed and anti-oppressive. I integrate evidence-based methods to help you build coping skills, regulate emotions, and move forward with clarity and confidence.

Therapy isn't about fixing what's broken. It's about reconnecting with what's possible.

Cognitive Behavioural Therapy (CBT)

Identifying thought patterns that hold you back and building new ones that serve you.

Narrative Therapy

Reframing your story and separating who you are from the problems you face.

Person-Centred and Strength-Based

You are the expert on your own life. My role is to help you access your own wisdom.

Culturally Sensitive and Trauma-Focused

Honouring your full identity, background, and lived experience in every session.

Free 15-minute consultation 路 No pressure, just a conversation

"Agalya's insight, empathy, and professionalism set her apart. She creates a warm, nonjudgmental space where clients feel truly seen and supported. Her clinical skill and genuine compassion make her a trusted resource for those seeking growth and healing."

Felicia Sinopoli, MSW, RSW 路 Endorsed Colleague

Three simple steps to get started

1 Fill Out the Form

Takes less than two minutes. Share as much or as little as you'd like. There's no wrong answer and no pressure.

2 We Reach Out

Agalya will contact you personally within 24 hours to schedule your free 15-minute consultation at a time that works for you.

3 You Decide

The consultation is a relaxed conversation with zero obligation. If it feels right, you move forward. If not, no hard feelings.

Ready to take the first step?

Fill out the form below and Agalya will reach out within 24 hours to schedule your free 15-minute consultation. No commitment required.

Frequently Asked Questions

Is therapy covered by my benefits?

In most cases, yes. Many extended health benefit plans in Ontario cover sessions with a Registered Social Worker (RSW). Check your plan for "social work" coverage. Agalya can provide official receipts for direct submission to your provider.

How long are sessions?

Sessions are 60 minutes and held completely online via secure video or audio call. No commute, no waiting room.

What if I've never been to therapy before?

That's completely okay. The first session is simply a conversation. There's nothing you need to prepare or know in advance.

How quickly can I get started?

After you submit the form, Agalya typically responds within 24 hours to schedule your free consultation. From there, most clients have their first full session within the same week.

What if I'm not sure therapy is right for me?

That's exactly what the free consultation is for. It's a no-pressure conversation to see if it feels like a good fit. You're not committing to anything by reaching out.

Do you offer evening and weekend appointments?

Yes. Agalya offers flexible scheduling including evenings and weekends to work around your life.

Free 15-minute consultation 路 No pressure, just a conversation

Terms of Use | Privacy Policy | Contact Us

CCo漏 2026 TalktoSomeone.ca